http://richmondcrossfit.com/?p=2870 The Sport of Fitness Sun, 21 Apr 2013 08:35:41 +0000 hourly 1 http://richmondcrossfit.com/?p=2870&cpage=1#comment-2038 Ed Fri, 01 Jun 2012 11:04:44 +0000 http://richmondcrossfit.com/?p=2870#comment-2038 Adam: 105kg / 12:56Rx
Dave’:80kg/ 16:22 (65kg)
Kodie: 35kg/13:47 (25kg, pushups, skips)
Doogs: 60 – 17:38 (burpee+row)
Owen: 25kg / 16:30 (25kg, pushups, singles)
Milena: 13kg / 13:55 (scaled)
Briar: 27kg x 3 no metcon
Ben: 105 – No Metcon
Dylan: 90kg / 12:53 (50kg)
Zac: 90kg / 15:56Rx
Mick: 90kg / 14:22Rx
Hanna: 45kg – 16:06(scaled)
Tim: 72.5kg – 13:10 (50kg, singles)

]]>